Posts by Patricia Barboza

Survivor, Thyroid Cancer

Unpacking Mindfulness

by Patricia Barboza September 20, 2021

Mindfulness. Is it a state of being? Understanding? I’m not quite sure, but I think I have finally gotten there. By there I mean a state of mind where I’m not filled with fear or anxiety of what’s next, but rather comfortable with the decisions I have made so far.

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